Music is also been known to help reduce stress and anxiety.
Music is more than the meditation and yoga as it benefits a lot to both body and mind. It helps me a lot in getting concentrated on the study and really it gives me good result and I get full marks in my subjects.
I listen spiritual music in every morning as my dad start music in my room at 5 am.
Music is very important part of my life; I cannot think my life without music.
My parents especially my father inspired me to learn music as an extra ordinary habit other than the daily routine job.